Quick Answer: How Do You Know If You Have Astraphobia?

Do I have Astraphobia?

Astraphobia can cause some symptoms that are similar to those of other phobias, as well as some that are unique.

Sweating, shaking and crying may occur during a thunderstorm or even just before one begins.

You may seek constant reassurance during the storm.

Symptoms are often heightened when you are alone..

What is the first sign of a thunderstorm?

Warm weather, and clouds roll in and it all goes dark. Some more signs are wind howling and the temperature drops. Then all of a sudden a flash of lightning and a thunder boom and it starts to pour with big drops of rain. Now you know that a thunderstorm is here.

How common is Astraphobia?

You’re not alone: 12.5% of U.S. adults experience specific phobia at some time in their lives….Common Phobia Statistics.PhobiaDefinition% of people affectedAstraphobiaFear of Thunder & lightning2.1%DentophobiaFear of Dentist2.1%3 more rows•Jul 22, 2019

Can I use the toilet during a thunderstorm?

No. Lightning can travel through plumbing. It is best to avoid all water during a lightning storm.

What is the rarest phobia?

13 of the most unusual phobias Xanthophobia – fear of the colour yellow. … Turophobia- fear of cheese. … Somniphobia- fear of falling asleep. … Coulrophobia – fear of clowns. … Hylophobia- fear of trees. … Omphalophobia- fear of the navel. … Nomophobia- fear of being without mobile phone coverage. … Ombrophobia- fear of rain.More items…•

How do I stop being scared of thunderstorms?

“During a storm, to calm yourself, count backward from 200 by 3s or 2s. Or talk on the phone,” advises Dr. Hirsh. “Doing either of these out loud regulates your breathing.” She also says to remind yourself of how many times you’ve been at home by yourself during a storm, and nothing bad has happened!!

What is the most common phobia?

The following are routinely identified as the most common phobias people deal with.Astraphobia. … Aerophobia. … Mysophobia. … Agoraphobia. … Arachnophobia. … Trypanophobia. … Ophiophobia. … Social phobias. Social phobias, known medically as social anxiety disorder, can be just as terrifying as a specific phobia such as fear of snakes.More items…•

What is Hippopotomonstrosesquippedaliophobia?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. … the fear or anxiety is persistent and the social situation is excessively avoided. the fear, anxiety, or avoidance causes clinical distress.

What is the strangest phobia?

Here are 5 of the strangest phobias:Phobophobia. A phobia is an extreme fear of something. … Hexakosioihexekontahexaphobia. Hexakosioihexekontahexaphobia is the fear of the number 666. … Pteronophobia. … Hylophobia. … Taphophobia.

Is it normal to be scared of lightning?

Astraphobia is extreme fear of thunder and lightning. It can affect people of all ages, though it may be more common in children than adults. … Being caught in a thunderstorm or preparing for extreme weather conditions can create reasonable levels of anxiety or fear.

How do you cure a phobia?

The best treatment for specific phobias is a form of psychotherapy called exposure therapy. Sometimes your doctor may also recommend other therapies or medication. Understanding the cause of a phobia is actually less important than focusing on how to treat the avoidance behavior that has developed over time.

Should you be afraid of lightning?

If someone is hit by lightning, they will not carry an electrical current. They are safe to touch and need medical attention as soon as possible. A fear of lightning is very common, but by being prepared you can help keep everyone around you safe.